Couples Therapy
We understand that relationships are not always easy. Couples can face many challenges, from communication issues, emotional conflicts, to major life changes. We are here to support you and your partner on your journey to building a happy and lasting relationship.
Our Services
Communication Therapy
One of the most important elements in a relationship is communication. However, we do not always know how to communicate effectively, leading to misunderstandings and conflicts. Communication therapy helps couples learn to listen, understand and express their feelings clearly and respectfully.
Conflict Resolution Therapy
Conflict is inevitable in any relationship. However, how we resolve conflicts will greatly affect the strength of the relationship. We help couples identify the root causes of problems and find peaceful and effective ways to resolve them.
Therapy for Romantic Issues
When the love between couples fades or is in crisis, romantic therapy can help restore the bond and love. We will work with you to rediscover passion and emotional connection, bringing newness and freshness to the relationship.
Support After Betrayal
Betrayal can be a major challenge in a relationship, but it is not insurmountable. Our services help couples process hurt feelings, rebuild trust, and find effective ways to heal. We will work with you to rebuild a stronger relationship.
Premarital Therapy
Preparing yourself mentally before getting married is important to avoid future disagreements. We offer premarital counseling sessions that help couples gain a better understanding of their desires, expectations, and challenges in marriage. This will help you build a solid foundation for a long-lasting relationship.
Therapy Process
At Healingy, we provide couples counseling and therapy services, with the goal of helping them overcome difficulties and discover effective ways to improve their relationship
Step 1
Listening and Assessment
We start by meeting with you and listening to your story. Every couple has their own story and challenges, and we want to understand your situation.
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Step 2
Goal Setting
After the assessment, we will work with you to set clear, achievable goals for improving your relationship. Each session will focus on one or more specific goals.
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Step 3
Therapy Sessions
We apply appropriate therapy methods, such as cognitive behavioral therapy (CBT), family systems therapy, or psychodynamic therapy. These techniques will help you understand yourself and your partner, thereby solving problems effectively.
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Step 4
Monitor and Adjust
We will monitor your progress through each therapy session and adjust the plan as needed to ensure you achieve the desired results.
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Frequently Asked Questions?
Couples therapy is a form of psychotherapy that helps partners in a relationship address and resolve issues they may be facing, improve communication, and strengthen their emotional connection. It provides a safe space for couples to explore their challenges and work towards healthier, more fulfilling relationships.
If you're experiencing recurring arguments, feeling disconnected, or facing major life transitions, couples therapy can help. It’s also beneficial if you’re looking to improve communication, rebuild trust, or deepen your emotional bond. Seeking help early can prevent problems from escalating.
During a couples therapy session, a licensed therapist will guide you and your partner through open discussions, helping to identify patterns, address unresolved issues, and teach you tools to improve communication and problem-solving. The therapist’s role is to facilitate productive conversations and provide strategies for emotional healing.
The duration of couples therapy depends on your specific situation and goals. Some couples see improvement after just a few sessions, while others may need several months of work. Typically, couples attend therapy once a week or biweekly.